Tribe – Box opening and Review

April 7, 2017 Health and Fitness

As someone who is dairy free I’ve really struggled to find protein powders that are both free from dairy AND stevia. ‘But what’s wrong with stevia?’ I hear you say, well for some reason my body doesn’t like it and I get the most horrendous headaches and then stomach pains. The majority of natural plant based protein powders out there use stevia as a sweetener as it is classed as a healthier alternative to sugar. Whilst searching for my mythicalRead More

Mini Lush Easter Haul 2017

April 5, 2017 Lifestyle, Review

I love a bath. Like, really love a bath so whenever lush has a new seasonal range I do my little happy dance and head on down for a bit of retail therapy. I’m fortunate enough to have the Oxford Street store as my local, and as soon as I step through those heavenly scented doors I’m like a kid in a candy shop. I could have done some serious damage but decided to restrain myself to four products andRead More

How much is your makeup worth?

April 3, 2017 Lifestyle

I’ve seen several bloggers do these over the past week and figured it would be interesting to see what mine totals up to. My makeup bag has slowly become more minimalist and much, much, more conservative. If I had done this calculation a few years ago there would have been brands such as Dior, Chanel and By Terry pushing the price right up. But hey, I’m a student and have been for three years, I’ve prioritised my money and makeupRead More

An unexpected journey…

March 31, 2017 Health and Fitness

I’ve been putting off posting anything to do with my health and fitness journey because I’ve felt myself to be somehow ‘underqualified’. I am not a nutritionist, personal trainer or athlete and definitely don’t consider myself to be any sort of ‘goals’. But I do have a body, a brain and years of unhealthy relationships with food and exercise (much like many of my peers today) and so I figured it was time to speak up about it incase anyoneRead More

To Mum, thank you

March 26, 2017 Lifestyle

Today is mothers day, a day to take a moment and be thankful for all of the things that our mothers do, and have done, for us over the years. It has become a very commercialised day, the shops go into pink overload, flowers overflowing and chocolates stacked high but underneath this highly stylised image of motherhood, there still remains the original intentions of the day. A chance to say thank you. So thank you mum, for putting your career on hold,Read More

Write a bucket list and chase life again

March 23, 2017 Lifestyle

  Whenever I used to think of bucket lists I thought about the terminally ill, the people who have been given a very limited time on this earth and were desperately cramming in memories and experiences before their time was up. Perhaps it’s the realisation that time is flying by ever quicker, that I’m about to leave university and be a fully fledged adult (kind of) but either way I suddenly had this yearning to make the most of myRead More

I’ve had a blogging revelation!

March 21, 2017 Lifestyle

I’ve sat down and written the first few lines of this post several times, only to repeatedly delete them and start again. For some reason, I’ve found it hard to find the words to express myself and have decided that it’s easiest if I start from the beginning and with the utmost honesty. When I first started this blog I always had a potential audience at the back of my mind. I was trying to produce content that I thoughtRead More

Clean and Green – Interior Design Inspiration

March 8, 2017 Lifestyle

I’m rapidly approaching a time in my life when I will finally have control over my living space and that means one thing in my book creating a space that reflects the inner workings of my mind. I would label my style as minimal and bright but with a need for fluffy texture and lots of green plants. Throughout university, I began to develop my own style, minimal, bright and clean with metallics and green as primary accent colours. I thriveRead More

I'm Sophia Whitham, a Classics graduate from Kings College London embarking on a journey into marketing with Kafoodle. A keen writer, foodie and traveller I have combined my interests into this little corner of the internet to take you on a walk in my world...❤

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