It’s time for an update…
Wow, it’s been a while hasn’t it? I’m so sorry that its been so long since I last posted but I’ve been having an amazing…
2018 in review
Just over one year to the day I sat at this same laptop and wrote down my first set of New Year’s resolutions. I’d made…
Noom – A Review – Did it work? Did I lose weight?
In March this year, I weighed the heaviest I’d ever been. At 87kg I was facing going up a size yet again in my jeans…
Reconnecting with my authentic self
Mental health awareness day seems like the perfect day to come clean about something that’s been bothering me for a while. I feel I’ve lost…
My September Favourites
Back when blogging was new and there were only a handful of people creating content one of my favourite posts to read were always people’s…
The power of hard work – For mind, body and soul
It’s 6 pm on a Thursday night, my phone buzzes and I open a text from my mum – she’s asking if I want to…
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