Enjoying yourself in Ireland

You don’t always have to pay thousands of pounds and travel half-way around the world to have an exciting holiday experience. Ireland is the perfect…

Does your immune system hold the key to your illnesses?

The one thing we don’t often think about when trying to get better is to treat the source of the illness; instead, we tend to…

‘Fall in love with taking care of yourself: Mind, Body …

What makes you feel good? Is it freshly painted nails? Fresh bedding? A large glass of your favourite wine? Or a combination of all three?…

My morning drink for de-bloating

My stomach and I have never really been friends. With a gluten and dairy intolerance and unpredictable IBS I seem to spend most of my…

Primark and Tiger homeware haul!

Ok, I’ll admit it, I used to be a bit judgemental of Primark. Obviously, it was all awful quality, trashy and so not my style,…

Is your car trying to tell you something?

I’ll confess, I like cars. I may not be a full blown petrol head but I certainly appreciate the roar of an engine and that…

How to optimise your blog images for SEO

Having beautiful images on your blog is only the beginning, learning how best to make them work for you to gain your blog traffic and…