• April 19, 2022
    As someone who has a strong dislike for sweeteners and artificial flavours, I’ll admit …
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  • April 6, 2022
    Have you ever set foot in a place that instantly puts your soul to rest? …
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  • February 20, 2022
    t has taken me almost 26 years to put myself first and advocate for my own …
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  • August 12, 2021
    *This is a contributed post Getting your website seen by more people can be challenging, …
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  • Let me introduce you to bouldering

    One of the reasons I have been so absent from my blog is my new addiction to bouldering. My addiction began in January as one of my personal new years resolutions was to get out more and to meet some new people and so I enrolled in an Introduction to Bouldering session at Boulder Brighton.  Bouldering is essentially rock climbing…

    Nurture Your Life Now For A Better Future

    Sometimes it’s easy to focus on the negative aspects of our lives, to dwell on what we perceive as lacking rather than all we have gained. I know I often focus too much on where I want to be and don’t take enough time to look at the amazing journey I have been on so far. If we focus too…

    8 ways to live the healthiest life possible

    What does healthy mean to you? For many, they limit the term ‘health’ to their body, extending it perhaps to their mind as mental health campaigns become more prevalent. But living a healthy life shouldn’t end with your physical and mental wellbeing, but should extend to your actions and surroundings also. To get you thinking about a few ways to…

    2018 in review

    Just over one year to the day I sat at this same laptop and wrote down my first set of New Year’s resolutions. I’d made resolutions in the past but they’d always been sort of muttered to myself and as a result, they quickly evaporated into the wind. In 2018 I made myself accountable and not only wrote my resolutions…

    The power of hard work – For mind, body and soul

    It’s 6 pm on a Thursday night, my phone buzzes and I open a text from my mum – she’s asking if I want to come home at the weekend to help move the hay in for winter, clear the muck heap and have a big tidy-up bonfire. To some people that may seem like a lot of hard work…