As someone who has a strong dislike for sweeteners and artificial flavours, I’ll admit that I was sceptical when BOXD reached out to me to try their new plant-based protein powders. I hate the taste of stevia and have tried so many powders over the years only to end up throwing them away when I can’t stomach them. Well, guys,…
Have you ever set foot in a place that instantly puts your soul to rest? I have, and most recently, found this blissful internal peace in the Grwyne Fawr valley. Ed and I first stumbled across the mossy hillsides of Grywne Fawr by accident while searching for a place to park up for the night. We trusted the sat-nav as…
t has taken me almost 26 years to put myself first and advocate for my own alone time. Don’t get me wrong, I love my partner and I enjoy the company of my friends but I also need time in my own space – specifically time away from all human interaction.
Working from home was becoming more common before the Covid-19 outbreak, but millions more are now spending long periods of time stationed at the kitchen and dining room tables. Whether you’re a freelancer who is used to spending time at home, or you’ve temporarily switched to home-working as a result of the lockdown, it’s vital to put your health first.…
We are slowly but surely transitioning into spring, and finally, our skin will have a break from the cold winter air. My skin, in particular, has had a dreadful winter, culminating in a diagnosis of perioral dermatitis, which required me to take a 12-week course of antibiotics! Thankfully, the antibiotics worked and the dreadful rash that had slowly consumed the…