My top tips for contact lens wearers

The day I got my first pair of glasses was magical. Although I desperately don’t want to reference Twilight here the book does describe the…

Fitness on demand with ESquared – a review

I’ve only ever held a gym membership once in my life, an expensive twin membership with my mum to our local health club. We went…

Nutreelife – plant-based protein snacks – a review

As a part of my ‘eat the rainbow’ new years resolution, I’ve found myself becoming increasingly more conscious of health-food products that claim to be…

Easy gluten-free Yakisoba with Yutaka

Asian cuisine is notoriously difficult if you’re trying to live a gluten-free lifestyle, with many recipes containing soya-sauce as a base ingredient. As a result, I…

Fitness – 3 tricks for getting back on track

January already feels well behind us and those New Years resolutions seem a long time ago. If one of yours was to get fit in…

Veg packed pasta – Eating the rainbow – Gluten free & Vegan

  Counting calories has never worked for me so instead this January I decided to count colours. No not skittles, plants. The colour of plants…

One small change to completely change your morning

On January 1st I woke up and for the first time in forever, I didn’t reach for my phone. I’ve made three slightly alternative new…