Noom – A Review – Did it work? Did I lose weight?

In March this year, I weighed the heaviest I’d ever been. At 87kg I was facing going up a size yet again in my jeans…

Reconnecting with my authentic self

Mental health awareness day seems like the perfect day to come clean about something that’s been bothering me for a while. I feel I’ve lost…

My September Favourites

Back when blogging was new and there were only a handful of people creating content one of my favourite posts to read were always people’s…

The power of hard work – For mind, body and soul

It’s 6 pm on a Thursday night, my phone buzzes and I open a text from my mum – she’s asking if I want to…

Simple and easy 3 ingredient face mask – in collaboration with Seatox

My skincare routine is very simple. I have very sensitive skin; perfumed products, drug-store face masks and complicated chemical ingredients leave my skin flakey, irritated…

A Japanese Twist – Yutaka BBQ Miso Chicken – A Recipe

I thought we’d seen the end of the Summer but the last few days have brought back the sunshine, and with it, the urge to…

Skiing in Kitzbuhel – What I’d do differently

Despite snow holding a magical place in my heart, I’ve only ever been skiing once in my life – to Kitzbuhel, Austria in February of…