You don’t always have to pay thousands of pounds and travel half-way around the world to have an exciting holiday experience. Ireland is the perfect example of a place that is nearby and has so much to offer that you’re…
Does your immune system hold the key to your illnesses?
The one thing we don’t often think about when trying to get better is to treat the source of the illness; instead, we tend to treat the symptoms . Does it not seem obvious to treat the underlying cause? Additionally,…
‘Fall in love with taking care of yourself: Mind, Body and Spirit’
What makes you feel good? Is it freshly painted nails? Fresh bedding? A large glass of your favourite wine? Or a combination of all three? The thing about what makes YOU feel good, is that it isn’t something I can…
My morning drink for de-bloating
My stomach and I have never really been friends. With a gluten and dairy intolerance and unpredictable IBS I seem to spend most of my life bloated and with some sort of discomfort. The few mornings that I wake up…
Primark and Tiger homeware haul!
Ok, I’ll admit it, I used to be a bit judgemental of Primark. Obviously, it was all awful quality, trashy and so not my style, but over the years I’ve developed a new appreciation for the brand and have found…
Is your car trying to tell you something?
I’ll confess, I like cars. I may not be a full blown petrol head but I certainly appreciate the roar of an engine and that feeling of pure adrenaline that races through your body when you’re having a really good…
How to optimise your blog images for SEO
Having beautiful images on your blog is only the beginning, learning how best to make them work for you to gain your blog traffic and followers is the next stage. Here are my 4 quick tips to optimising your blog…
How to live gluten and dairy free – on a budget
The standing joke amongst students is leaving home and realising how expensive cheese is. Well, imagine leaving home and also finding that bread, pasta, oats, milk and butter were also going to be breaking your budget every week. …
How to land a job straight out of uni
You’re approaching the end of your time at university, the care-free clock is ticking away and you’re all too aware that very shortly it’s just you and the big wide world without education to fall back on. Throughout our lives,…
Niche Gluten Free Dining in London – A Review
When I found out that I had an intolerance to gluten and an allergy to dairy, my restaurant options dropped to a measly handful. Of those remaining, I got used to having plain side dishes, and a very limited selection…
6 things to do when planning a road trip to keep you safe!
In the five years that I’ve been driving it’s safe to say that I’ve been on my fair share of road trips. With family that live up North and us living about as South as you can go, we make…
To the man on the train…
Would you believe me if I told you that I only went to university because a man on a train told me to? Well, you better start believing it, because it’s true. I wouldn’t listen to anyone. My parents, my…