Expectation vs Reality – What you really need for uni

Standing in the checkout queue and Sainsbury’s I couldn’t help but notice the trolley behind us piled with pillows, a duvet and an assortment of…

Let me introduce you to bouldering

One of the reasons I have been so absent from my blog is my new addiction to bouldering. My addiction began in January as one…

It’s time for an update…

Wow, it’s been a while hasn’t it? I’m so sorry that its been so long since I last posted but I’ve been having an amazing…

Nurture Your Life Now For A Better Future

Sometimes it’s easy to focus on the negative aspects of our lives, to dwell on what we perceive as lacking rather than all we have…

8 ways to live the healthiest life possible

What does healthy mean to you? For many, they limit the term ‘health’ to their body, extending it perhaps to their mind as mental health…

Should you be eating more to lose weight?

Despite the recent focus on self-love and body positivity, weight is still a big concern for many of us. Yo-yo diets are still plastered across…

Breathe. 

  Inhale… exhale… I listen to the sound of the leaves, Feel the cool, dawn air caress my skin as the sun peeks out from the…