September 2017

Away with the fairies

September 29, 2017 Lifestyle

Have I ever told you that I believe in fairies? No? Not that I see them flying around, or that I expect to walk in on one taking a rest on my curtain pole. But the idea of fairies. The magical, otherwordly, ethereal feeling of fairies. It’s hard to explain. My first introduction to the fairy world was one I’ll never forget. My nan had a statue on her windowsill, sometimes she’d turn it to face inward and other timesRead More

Enjoying yourself in Ireland

September 27, 2017 Travel

You don’t always have to pay thousands of pounds and travel half-way around the world to have an exciting holiday experience. Ireland is the perfect example of a place that is nearby and has so much to offer that you’re never in danger of being bored, disappointed or underwhelmed, which is more than can be said for some international destinations! If you decide to take a trip to Ireland anytime in the near future, here are some things you absolutelyRead More

Does your immune system hold the key to your illnesses?

September 26, 2017 Health and Fitness

The one thing we don’t often think about when trying to get better is to treat the source of the illness; instead, we tend to treat the symptoms . Does it not seem obvious to treat the underlying cause? Additionally, we don’t consider the effect our immune system can have on our overall health, from our skin to our tolerance of certain foods, or even our moods! So what can we do to improve our immune system? Have a lookRead More

‘Fall in love with taking care of yourself: Mind, Body and Spirit’

Arbonne Detox and Renew

What makes you feel good? Is it freshly painted nails? Fresh bedding? A large glass of your favourite wine? Or a combination of all three? The thing about what makes YOU feel good, is that it isn’t something I can teach you. I can’t tell you what makes you feel good, but I can tell you what makes ME feel good, and if you’re still finding out what it is that makes you feel like you’re taking care of you,Read More


As said by Sophia

I'm Sophia Whitham, a Classics graduate from Kings College London embarking on a journey into marketing with Kafoodle. A keen writer, foodie and traveller I have combined my interests into this little corner of the internet 🥂

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