March 2017

An unexpected journey…

March 31, 2017 Health and Fitness

I’ve been putting off posting anything to do with my health and fitness journey because I’ve felt myself to be somehow ‘underqualified’. I am not a nutritionist, personal trainer or athlete and definitely don’t consider myself to be any sort of ‘goals’. But I do have a body, a brain and years of unhealthy relationships with food and exercise (much like many of my peers today) and so I figured it was time to speak up about it incase anyoneRead More

To Mum, thank you

March 26, 2017 Lifestyle

Today is mothers day, a day to take a moment and be thankful for all of the things that our mothers do, and have done, for us over the years. It has become a very commercialised day, the shops go into pink overload, flowers overflowing and chocolates stacked high but underneath this highly stylised image of motherhood, there still remains the original intentions of the day. A chance to say thank you. So thank you mum, for putting your career on hold,Read More

Write a bucket list and chase life again

March 23, 2017 Lifestyle

  Whenever I used to think of bucket lists I thought about the terminally ill, the people who have been given a very limited time on this earth and were desperately cramming in memories and experiences before their time was up. Perhaps it’s the realisation that time is flying by ever quicker, that I’m about to leave university and be a fully fledged adult (kind of) but either way I suddenly had this yearning to make the most of myRead More

I’ve had a blogging revelation!

March 21, 2017 Lifestyle

I’ve sat down and written the first few lines of this post several times, only to repeatedly delete them and start again. For some reason, I’ve found it hard to find the words to express myself and have decided that it’s easiest if I start from the beginning and with the utmost honesty. When I first started this blog I always had a potential audience at the back of my mind. I was trying to produce content that I thoughtRead More

Clean and Green – Interior Design Inspiration

March 8, 2017 Lifestyle

I’m rapidly approaching a time in my life when I will finally have control over my living space and that means one thing in my book creating a space that reflects the inner workings of my mind. I would label my style as minimal and bright but with a need for fluffy texture and lots of green plants. Throughout university, I began to develop my own style, minimal, bright and clean with metallics and green as primary accent colours. I thriveRead More

The Three Signs of Spring…

March 6, 2017 Lifestyle

I honestly don’t have a favourite season, in fact, I can find something that I love about them all. However, spring for me has a few very special feelings and emotions attached to it, memories and tingles that recur each year that let me know that spring has sprung and I’m going to share a few of those with you. Firstly, daffodils, I love daffodils. They are and forever will be my favourite flower. There’s something about their ‘oh so happy’ goldenRead More

The best of London…in Tenterden – Bluebell Coffee House

March 1, 2017 Lifestyle, Review

Having lived in London for the past three years, with a saturation of fabulous coffee shops, I usually find myself a bit disappointed with the countryside café scene. On my most recent visit back home, a chance visit to Tenterden resulted in the discovery of a café that felt like a home away from home. Bluebell Coffee House, nestled down Sayers Lane just off of the high street, has brought all the elegance and standards of the best London cafésRead More

Hello and welcome!

I'm Sophia Whitham, a Classics graduate from Kings College London and currently embarking on a marketing and copywriting internship at Kafoodle. A keen writer, foodie and traveller I have combined my interests into this little corner of the internet to take you on a walk in my world...❤

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